Tara is a well-being educator, guided meditation instructor, author, consultant, speaker and Reiki Master. She has spent years learning different techniques and modalities from various teachers giving her a well-rounded approach to creating her own courses, guided meditations and a love letter series. She has created custom guided meditations for staff meetings and individuals.
She believes everyone learns differently and creates material to give people a wide variety of choices. She prioritizes having a down to earth and practical approach to integrating the material seamlessly into everyday life.