About Tara

Hello Radiant One! 
People tend to be curious about businesses they want to do business with. I know I always check out the ‘About’ tab, and I am disappointed if it is not a bit personal. So with that mind, I wanted to give you more about me and how I came to be a content creator and an author.

Throughout my life, people have approached me to assist them through various emotional life issues, including death of loved ones, life changes and general stress from everyday life. 

People looked for my guidance even before I received any formal training. I have also done a significant amount of caregiving for elderly family members.  

In order to be the most beneficial to others, including yourself and to deeply understand my own self, I have taken years of courses and completed various studies on human psychology, personal development, and spiritual development. 

I believe in learning from a variety of teachers and resources. There were times in my life where certain teachings resonated with me for a while and then fell away. In all of the studying and learning I have done, the most important thing I have come to realize is: How you treat yourself and what you believe about yourself is paramount. It took a long time for me to appreciate and integrate this lesson into my own life.  

 I worked on and off on my business for a few years before I really understood where I needed to go. I tried a lot of different approaches, and yes, some things didn’t work out. But within all those detours I learned so much. And I am so appreciative of all the lessons I learned.

Also, in hindsight, working full time and having a significant role as part of a caregiving team for my grandparents probably wasn’t the best time to try to start a business. 

However, in some ways trying to start a business during that time allowed me a bit of an escape from the stress of caregiving and watching those I loved decline. Now, as I look back, I am even more appreciative of what my business meant to me then. 

And now, as I create material for you, I have taken different methodologies and combined them into something that supports your whole being. I truly believe, each of us needs a balance between our physical, emotional, and spiritual bodies. 

To ensure I create supportive material for your body, mind, and spirit, I base my material off of the Chakras and their attributes. 

Chakras are subtle energy centers along the base of the spine. They are referenced all the way back to ancient India.

I base my courses and materials off of the Chakras because to me they inspire a deeper understanding of the mind, body, spirit connection. However, I specifically referenced only a few times in the courses, and you do not have to believe in Chakras or fully understand them to benefit from my work.

My overall intention is to give you more concrete ways to integrate the mind, body and spirit connection into your daily life.  

As I sign off, I will leave you with this. 

No matter, what is going on in your life right now:
You are worthy.
You are enough.
You matter.

Embrace your life!

Professional Bio

Tara is well-being educator, guided meditation instructor author, consultant, and Reiki Master. Her posts have appeared in Thrive Global and the Edge Magazine.
 She has spent years learning different techniques and modalities from various teachers, giving her a well-rounded approach to creating her own courses, guided meditations and a love letter series. She has created custom guided meditations for staff meetings and individuals. She believes everyone learns differently so she creates material to give people a wide variety of choices. She prioritizes having a down to earth and practical approach to integrating the material seamlessly into everyday life.

Be Authentic, Be Inspirational!

"Be Authentic, Be Inspirational!"   is Tara's first book. Each chapter presents you ways to become more authentic in your life.

Tara's book is available to purchase through Amazon