How you can get the most out of these activities.

  • Unless otherwise stated, after you read the activity, do the activitiy without your phone or tablet or any other tech device
  • Do them! (Only reading about them will have minimal to zero impact on your life)

PREVIEW Volume I. You Matter: A Daily Dose of Love

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This course is designed to give you quick and easy ways to gain a sense of freedom in your life.

Reducing your inner critic.

Releasing your worries and stresses.

So you can allow more joy in!

You are enough. You matter.

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