Guided Meditation: Calming Your Spirit by Tara Wilken

Guided Meditation: Calming Your Spirit

During times of crisis and upheaval it is vitally important for you to nourish your spirit. This guided meditation connects you with to mother nature, animals and unconditional love.


I am grateful you are here. When crisis and upheaval affects your life, it is natural to feel fearful, stressed and powerless. 

I am offering a Free Guided Meditation: “Calming Your Spirit”. It is designed to give you a sense of calmness, strength and encouragement during this time of crisis and upheaval.

With kindness and love,


What's included?

Video Icon 1 video File Icon 1 file


Guided Meditation: Calming Your Spirit
Guided Meditation: Calming Your Spirit Audio
7 mins
Guided Meditation Calming Your Spirit video
7 mins


Once you purchase this guided meditation you will receive an auto generated email from my web host (Podia) confirming your purchase and giving you access to the guided meditation. I am not allowed to change this auto generated message at this time and the language context is different from how I communicate, so I apologize in advance for the mismatch of the language and context.  Podia is aware of the issue and working on a solution.

Composer Credit:

“Pure Embrace” by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

Photo Credit:

Noah Basle on Unsplash