Welcome to Guided Meditations

Guided Meditations are a great way to take a short break from your routine.

All of Tara's recorded guided meditation are listed below. 

Guided Meditations are priced based on the length of the meditation, unless they are denoted as a free meditation.

Guided Meditations

Guided Meditation: Pure Love

View product $0.99

Guided Meditation: Reducing Stress

View product $0.99

Guided Meditation: Grief - Cry Little One Cry

View product $0.99

Guided Meditation: Treasure Chest of Truth

View product $1.29


Are the audio and video files the same?

Yes. The audio file was extracted from the video file.  Some people prefer to use the audio file and some prefer the video file.

The video file features a still image throughout the video.

Does Tara create all the guided meditations?

Yes! Tara writes and records each meditation. 

The music however is created by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Do you offer refunds?

Digital Downloads (Including Guided Meditations and Love Letters Series)
There are no refunds. All sales final.

Why aren't all of the guided meditations free?

There are a lot of free guided meditations available on the internet.

By all means you should explore some of those options as well. (Tara contributes to  Insight Timer which offers a free plan)

However, when you financially invest in yourself (with any of these guided meditations or something else), you are saying to yourself, you are worthy to invest time and resources in.

And last but not least, Thank You, for supporting a small business. The world would be very different and a monotone place if there were no small businesses left.

How long are Guided Meditations?

Meditating is similar to building muscles, so most of the Guided Meditations in Tara's courses will range from 6 to 8 minutes. 

The individual ones she has on her site for purchase has more of a range of times.  

The more you become comfortable with meditating the longer you can go. Tara typically will meditate for about a ½ hour or so. 

Some people meditate longer, it truly becomes a personal preference. 


Looking for more general FAQs about meditation?
General Meditation FAQs