Love

Love, Love and more Love

There are many types of love and it is important you extend love to yourself as often as possible. This page offers resources to help you focus on self-love. Including, how you can strengthen your love for yourself.

Guided Meditations

Guided Meditations: Pure Love

Sometimes everyone needs a bit of extra love. This guided meditation is a soft and gentle way to receive some pure love.

To learn more and/or to purchase this
Guided Meditation click on the button below.

 Cost: Free
Pure Love

Love Letters Series

Love Letter Series: Loving You

Sometimes everyone could use a bit of encouragement. 

This Love Letter is designed to provide you with some encouragement no matter what is happening in your life right now.

To learn more and/or to purchase this
Guided Meditation click on the button below.

 Cost: $0.99


Loving You

On-Line Courses

Preview Course: You Matter

This is a FREE 5 day preview of the “You Matter: A Daily Dose of Love” course. Each preview day’s activity is a slight variation of the day’s activity from the full course. 

You are enough. You matter.


To learn more and/or to purchase this
self-paced course  click on the button below.

 Cost: Free


Preview: You Matter

Full Course: You Matter

This 30 day course gives you an easy way each day to extend some kindness and love to yourself. The actives are designed to be low intensity, and easily completed. 

You are enough. You matter.


To learn more and/or to purchase this
self-paced course click on the button below.

 Cost: $10.00

You Matter

You Got This: How to Love Yourself No Matter What

This 45 day course gives you different activities each day to enhance and strengthen your sense of self and your self-worth. 


After all, the relationship you have with yourself will be the longest relationship of your life. 


You are worthy. You are enough.

To learn more and/or to purchase this
self-paced course  click on the button below.

 Cost: $99.00

You Got This

Preview: You Got This: How to Love Yourself No Matter What

This is a FREE 5 day preview of the “You Got This: How to Love Yourself, No Matter What” course. This preview gives you a way to see if you like Tara’s teaching style, the type of course material and how the material is presented to you. For each of the 5 days you will receive different activity to enhance and strengthen your self worth.  

Make it a strong relationship. 

To learn more and/or to purchase this
self-paced course  click on the button below.

 Cost: Free


Preview: You Got This

Blog Posts

The below are some of Tara's blog posts written about self-love or self-care

Clicking on the any of the buttons will take you to the site Medium, where Tara has her blog. Each button is set up to take you directly to the mentioned blog post.

Also Medium may give you a pop message saying to register after you have read at least 1 article, you can click the box closed and still be allowed to read articles.

Self-Care

My Self-Care Practices

A few tips on self-care, that Tara practices regularly herself.
My Self-Care Practices