There are many types of love and it is important you extend love to yourself as often as possible. This page offers resources to help you focus on self-love. Including, how you can strengthen your love for yourself.
Love, Love and more Love
Products to Strengthen Self-Love
On-Line Courses
Preview Course: You Matter
This is a FREE 5 day preview of the “You Matter: A Daily Dose of Love” course. Each preview day’s activity is a slight variation of the day’s activity from the full course.
You are enough. You matter.
Full Course: You Matter
This 30 day course gives you an easy way each day to extend some kindness and love to yourself. The actives are designed to be low intensity, and easily completed.
You are enough. You matter.
Preview: You Got This: How to Love Yourself No Matter What
This is a FREE 5 day preview of the “You Got This: How to Love Yourself, No Matter What” course. This preview gives you a way to see if you like Tara’s teaching style, the type of course material and how the material is presented to you. For each of the 5 days you will receive different activity to enhance and strengthen your self worth.
Make it a strong relationship.
You Got This: How to Love Yourself No Matter What
This 45 day course gives you different activities each day to enhance and strengthen your sense of self and your self-worth.
After all, the relationship you have with yourself will be the longest relationship of your life.
After all, the relationship you have with yourself will be the longest relationship of your life.
Make it a strong relationship.
FAQs
What is Self-Love?
Self-love is giving yourself permission to love every single aspect of yourself. Even the parts you dislike. The more you can extend kindness, compassion and love for yourself, the stronger and more resilient you become as an individual.
What is Self-Care?
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How are they different?
Self-Care is a form of Self-Love and is needed to show yourself some tangible ways to extend kindness, compassion and love for yourself. Self-Love goes deeper. Enabling you to extend forgiveness to yourself. Honoring all of your experiences and emotions. As well as connecting you to your own sexuality, sensuality and spirituality.
Blog Posts
The below are some of Tara's blog posts written about self-love or self-care
Clicking on the any of the buttons will take you to the site Medium, where Tara has her blog. Each button is set up to take you directly to the mentioned blog post.
Also Medium may give you a pop message saying to register after you have read at least 1 article, you can click the box closed and still be allowed to read articles.
Clicking on the any of the buttons will take you to the site Medium, where Tara has her blog. Each button is set up to take you directly to the mentioned blog post.
Also Medium may give you a pop message saying to register after you have read at least 1 article, you can click the box closed and still be allowed to read articles.
Self-Care
My Self-Care Practices
A few tips on self-care, that Tara practices regularly herself. Posted via Thrive Global.