Body Movement Engaging in the present moment (Listed as Being Engaged)
How much time will each day’s activity take?
95% of the activities are under 5 minutes.
Do you offer refunds?
All of the courses offer a free 5 day preview course to see if the course is what you are looking for. The preview courses, should give you a good indication of whether or not to sign up for the full course.
There is a refund window of the first 5 days after purchasing a full course, however this is the same window as the preview course.
So it is easier to take the preview course for free where no credit card is needed.
How do I get the material for any of the courses offered?
Each day you will receive an email with a link to that day’s material.